Marc Davies 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
July 26, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 24 | 162 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 154 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 156 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 | 162 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 | 168 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 171 |
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Workout Graph
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