Marc Davies 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 118 |
August 12, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 23 | 154 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 147 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 152 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 155 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 157 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 159 |
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Workout Graph
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