Marc Davies 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 120 |
August 13, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | 146 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 130 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 142 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 150 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 155 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 23 | 157 |
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Workout Graph
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