Marc Davies 10:00 row
2,422m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 121 |
August 15, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 23 | 147 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 139 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 150 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 146 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 148 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 154 |
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Workout Graph
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