Marc Davies 10:00 row
2,530
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 126 |
September 13, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 169 | 24 | 155 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 24 | 144 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 | 156 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 25 | 161 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 25 | 151 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 | 166 |
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Workout Graph
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