Marc Davies 10000m row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
646
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 122 |
September 19, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 23 | 157 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 23 | 143 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 24 | 147 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 24 | 159 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 24 | 167 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 24 | 171 |
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Workout Graph
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