Marc Davies 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 119 |
September 30, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 24 | 150 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 141 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 140 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 154 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 157 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 158 |
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Workout Graph
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