Marc Davies 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
October 02, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 24 | 153 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 140 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 149 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 157 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 160 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 161 |
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Workout Graph
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