Marc Davies 5000m row
5,000m
Meters
20:10.9
Time
2:01.0
Pace
327
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 125 |
October 04, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 5,000m | 2:01.0 | 197 | 978 | 24 | 156 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 146 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 24 | 150 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 24 | 156 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 25 | 159 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 | 169 |
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Workout Graph
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