Marc Davies 10:00 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 119 |
October 09, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 167 | 24 | 163 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 24 | 169 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 | 156 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 | 160 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 25 | 164 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 | 166 |
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Workout Graph
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