Marc Davies 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 114 |
November 05, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 23 | 157 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 | 150 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 | 150 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 159 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 162 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 168 |
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Workout Graph
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