Marc Davies 10000m row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
661
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 115 |
November 09, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 24 | 159 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 24 | 148 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 24 | 152 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 24 | 160 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 24 | 169 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 169 |
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Workout Graph
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