Marc Davies 10000m row
10,000m
Meters
39:58.5
Time
1:59.9
Pace
663
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 115 |
November 17, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000m | 1:59.9 | 203 | 998 | 23 | 152 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 23 | 145 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 24 | 145 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 24 | 151 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 24 | 159 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.