Marc Davies 30:00 row
7,441m
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 119 |
November 22, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 24 | 149 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 140 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 148 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 151 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 151 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 158 |
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Workout Graph
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