Marc Davies 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
663
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 117 |
November 30, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 24 | 157 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 24 | 146 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 24 | 151 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 24 | 158 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 24 | 161 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 171 |
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Workout Graph
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