Marc Davies 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 114 |
December 07, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 998 | 499 | 24 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 24 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 25 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 25 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 24 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 25 |
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Workout Graph
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