Marc Davies 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 120 |
December 20, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 24 | 157 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 | 148 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 149 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 153 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 164 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.