Marc Davies 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 137 |
February 06, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 23 | 151 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 23 | 140 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | 142 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 24 | 151 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 | 160 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 162 |
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Workout Graph
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