Marc Davies 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 126 |
March 18, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1002 | 167 | 24 | 151 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 24 | 148 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 149 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 | 157 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 25 | 147 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 26 | 157 |
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Workout Graph
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