Rex Trobridge 25:00 row
3,613
Meters
25:00.0
Time
3:27.5
Pace
182
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 82 |
September 01, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,613 | 3:27.5 | 39 | 434 | 182 | 18 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 18 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 18 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 18 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 18 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 19 |
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Workout Graph
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