Rex Trobridge 13:11 row
2,065
Meters
13:11.5
Time
3:11.6
Pace
104
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 247 |
| Drag Factor | 90 |
September 07, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.5 | 2,065 | 3:11.6 | 50 | 473 | 104 | 18 |
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 19 |
| 4:00.0 | 307 | 3:15.4 | 47 | 480 | 16 | 19 |
| 6:00.0 | 314 | 3:11.0 | 50 | 480 | 16 | 19 |
| 8:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 18 |
| 10:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 19 |
| 12:00.0 | 320 | 3:07.5 | 53 | 510 | 17 | 18 |
| 13:11.5 | 184 | 3:14.2 | 48 | 453 | 9 | 13 |
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Workout Graph
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