Rex Trobridge 22:17 row
3,080
Meters
22:17.2
Time
3:37.0
Pace
156
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 76 |
October 22, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 3,080 | 3:37.0 | 34 | 417 | 17 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 17 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 17 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 18 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 18 |
| 22:17.2 | 326 | 3:30.4 | 38 | 429 | 17 |
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Workout Graph
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