Rex Trobridge 16:19 row
2,313
Meters
16:19.6
Time
3:31.7
Pace
116
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 284 |
| Drag Factor | 77 |
October 28, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.6 | 2,313 | 3:31.7 | 37 | 426 | 17 |
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 18 |
| 8:00.0 | 564 | 3:32.7 | 36 | 425 | 17 |
| 12:00.0 | 570 | 3:30.5 | 38 | 429 | 17 |
| 16:00.0 | 582 | 3:26.1 | 40 | 437 | 18 |
| 16:19.6 | 29 | 5:37.9 | 9 | 331 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.