Rex Trobridge 16:17 row
2,502
Meters
16:17.8
Time
3:15.4
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 76 |
November 09, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.8 | 2,502 | 3:15.4 | 47 | 461 | 17 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 18 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 17 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 18 |
| 16:17.8 | 216 | 3:00.0 | 60 | 506 | 18 |
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Workout Graph
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