Rex Trobridge 10:00 row
1,483
Meters
10:00.0
Time
3:22.2
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 75 |
November 19, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 18 |
| 3:30.0 | 513 | 3:24.6 | 41 | 440 | 18 |
| 7:00.0 | 515 | 3:23.8 | 41 | 442 | 18 |
| 10:00.0 | 456 | 3:17.3 | 46 | 456 | 18 |
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Workout Graph
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