Rex Trobridge 12:00 row
1,825
Meters
12:00.0
Time
3:17.2
Pace
91
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 78 |
December 22, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,825 | 3:17.2 | 46 | 456 | 91 | 18 |
| 3:00.0 | 445 | 3:22.2 | 42 | 445 | 22 | 19 |
| 6:00.0 | 448 | 3:20.8 | 43 | 448 | 22 | 18 |
| 9:00.0 | 462 | 3:14.8 | 47 | 462 | 23 | 18 |
| 12:00.0 | 471 | 3:11.0 | 50 | 472 | 24 | 18 |
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Workout Graph
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