Rex Trobridge 12:00 row
1,802
Meters
12:00.0
Time
3:19.7
Pace
90
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 74 |
December 30, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,802 | 3:19.7 | 44 | 451 | 90 | 18 |
| 3:25.0 | 488 | 3:30.0 | 38 | 429 | 24 | 18 |
| 6:50.0 | 492 | 3:28.3 | 39 | 433 | 25 | 18 |
| 10:15.0 | 530 | 3:13.3 | 48 | 466 | 26 | 18 |
| 12:00.0 | 293 | 2:59.1 | 61 | 509 | 15 | 18 |
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Workout Graph
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