Rex Trobridge 12:00 row
1,833
Meters
12:00.0
Time
3:16.3
Pace
92
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 74 |
December 31, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,833 | 3:16.3 | 46 | 459 | 92 | 18 |
| 3:00.0 | 416 | 3:36.3 | 35 | 418 | 20 | 17 |
| 6:00.0 | 456 | 3:17.3 | 46 | 456 | 23 | 19 |
| 9:00.0 | 469 | 3:11.8 | 50 | 470 | 24 | 18 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 25 | 18 |
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Workout Graph
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