Rex Trobridge 10:08 row

1,568

Meters

10:08.7

Time

3:14.1

Pace

79

Calories

Average Watts48
Calories Per Hour464
Stroke Rate17
Stroke Count184
Drag Factor74

January 15, 2026 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.7 1,568 3:14.1 48 464 79 17
5:00.0 761 3:17.1 46 457 38 18
10:00.0 784 3:11.3 50 471 39 18
10:08.7 23 3:09.1 52 478 2 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.