Rex Trobridge 12:00 row
1,722
Meters
12:00.0
Time
3:29.0
Pace
86
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 75 |
February 04, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,722 | 3:29.0 | 38 | 430 | 86 | 17 |
| 3:00.0 | 421 | 3:33.7 | 36 | 420 | 21 | 18 |
| 6:00.0 | 396 | 3:47.2 | 30 | 400 | 20 | 16 |
| 9:00.0 | 443 | 3:23.1 | 42 | 440 | 22 | 17 |
| 12:00.0 | 462 | 3:14.8 | 47 | 460 | 23 | 18 |
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Workout Graph
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