Rex Trobridge 12:00 row
1,773
Meters
12:00.0
Time
3:23.0
Pace
88
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 74 |
February 11, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,773 | 3:23.0 | 42 | 443 | 88 | 18 |
| 3:00.0 | 449 | 3:20.4 | 43 | 449 | 22 | 19 |
| 6:00.0 | 435 | 3:26.8 | 40 | 436 | 22 | 18 |
| 9:00.0 | 438 | 3:25.4 | 40 | 438 | 22 | 17 |
| 12:00.0 | 452 | 3:19.1 | 44 | 452 | 22 | 18 |
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Workout Graph
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