Rex Trobridge 12:00 row
1,687
Meters
12:00.0
Time
3:33.3
Pace
85
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 77 |
February 15, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,687 | 3:33.3 | 36 | 423 | 85 | 17 |
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 21 | 18 |
| 6:00.0 | 412 | 3:38.4 | 34 | 415 | 20 | 17 |
| 9:00.0 | 421 | 3:33.7 | 36 | 423 | 22 | 17 |
| 12:00.0 | 438 | 3:25.4 | 40 | 438 | 22 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.