Rex Trobridge 21:06 row
3,088
Meters
21:06.6
Time
3:25.0
Pace
155
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 77 |
February 27, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.6 | 3,088 | 3:25.0 | 41 | 439 | 155 | 17 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 18 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 37 | 18 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 18 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 38 | 18 |
| 21:06.6 | 172 | 3:13.6 | 48 | 465 | 9 | 17 |
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Workout Graph
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