Rex Trobridge 10:07 row
1,469
Meters
10:07.4
Time
3:26.7
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 79 |
March 02, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,469 | 3:26.7 | 40 | 432 | 73 | 17 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 18 |
| 10:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 17 |
| 10:07.4 | 19 | 3:14.7 | 47 | 486 | 1 | 8 |
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Workout Graph
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