Rex Trobridge 9:13 row
1,326
Meters
9:13.7
Time
3:28.7
Pace
66
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 78 |
March 24, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.7 | 1,326 | 3:28.7 | 38 | 432 | 66 | 17 |
| 3:00.0 | 437 | 3:25.9 | 40 | 437 | 21 | 18 |
| 6:00.0 | 434 | 3:27.3 | 39 | 435 | 22 | 17 |
| 9:00.0 | 439 | 3:25.0 | 41 | 439 | 22 | 17 |
| 9:13.7 | 16 | 7:08.1 | 4 | 315 | 1 | 8 |
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Workout Graph
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