Rex Trobridge 10:00 row
1,431
Meters
10:00.0
Time
3:29.6
Pace
72
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 77 |
April 17, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,431 | 3:29.6 | 38 | 432 | 72 | 17 |
| 2:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 18 |
| 4:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 17 |
| 6:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 17 |
| 8:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 16 |
| 10:00.0 | 299 | 3:20.6 | 43 | 480 | 16 | 17 |
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Workout Graph
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