Rex Trobridge 12:00 row
1,746
Meters
12:00.0
Time
3:26.1
Pace
87
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 75 |
April 18, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,746 | 3:26.1 | 40 | 435 | 87 | 17 |
| 3:00.0 | 432 | 3:28.3 | 39 | 420 | 21 | 19 |
| 6:00.0 | 429 | 3:29.7 | 38 | 440 | 22 | 17 |
| 9:00.0 | 436 | 3:26.4 | 40 | 440 | 22 | 18 |
| 12:00.0 | 449 | 3:20.4 | 43 | 440 | 22 | 17 |
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Workout Graph
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