Rex Trobridge 20:34 row
3,021
Meters
20:34.4
Time
3:24.3
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 76 |
April 28, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.4 | 3,021 | 3:24.3 | 41 | 441 | 151 | 18 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 18 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 19 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 18 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 18 |
| 20:34.4 | 89 | 3:13.2 | 48 | 466 | 4 | 15 |
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Workout Graph
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