Rex Trobridge 20:14 row

2,893

Meters

20:14.1

Time

3:29.8

Pace

145

Calories

Average Watts38
Calories Per Hour429
Stroke Rate16
Stroke Count333
Drag Factor80

May 15, 2026 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.1 2,893 3:29.8 38 429 145 16
5:00.0 695 3:35.8 35 420 35 17
10:00.0 695 3:35.8 35 420 35 16
15:00.0 719 3:28.6 39 432 36 17
20:00.0 749 3:20.2 44 444 37 17
20:14.1 35 3:21.4 43 510 2 14

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Workout Graph

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