Rex Trobridge 25:04 row
3,646
Meters
25:04.5
Time
3:26.3
Pace
183
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 81 |
May 23, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.5 | 3,646 | 3:26.3 | 40 | 437 | 183 | 17 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 18 |
| 10:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 17 |
| 15:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 18 |
| 20:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 18 |
| 25:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 18 |
| 25:04.5 | 11 | 3:24.5 | 41 | 800 | 1 | 0 |
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Workout Graph
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