Rex Trobridge 22:06 row
3,175
Meters
22:06.1
Time
3:28.8
Pace
159
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 76 |
May 28, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 3,175 | 3:28.8 | 38 | 431 | 159 | 17 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 18 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 17 |
| 15:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 18 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 18 |
| 22:06.1 | 301 | 3:29.4 | 38 | 428 | 15 | 17 |
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Workout Graph
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