Rex Trobridge 10:29 row
1,540
Meters
10:29.5
Time
3:24.3
Pace
77
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 76 |
June 10, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.5 | 1,540 | 3:24.3 | 41 | 440 | 77 | 18 |
| 3:30.0 | 518 | 3:22.7 | 42 | 428 | 25 | 19 |
| 7:00.0 | 524 | 3:20.3 | 44 | 462 | 27 | 18 |
| 10:29.5 | 498 | 3:30.3 | 38 | 429 | 25 | 18 |
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Workout Graph
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