Rex Trobridge 20:05 row
2,946
Meters
20:05.8
Time
3:24.6
Pace
147
Calories
77
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 76 |
June 23, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 2,946 | 3:24.6 | 41 | 438 | 147 | 17 | 77 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 18 | 68 |
| 10:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 18 | 71 |
| 15:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 18 | 72 |
| 20:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 18 | 88 |
| 20:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 | 88 |
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Workout Graph
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