Rex Trobridge 10:09 row
1,455
Meters
10:09.6
Time
3:29.4
Pace
73
Calories
85
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 75 |
June 24, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 1,455 | 3:29.4 | 38 | 431 | 73 | 17 | 85 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 18 | 92 |
| 10:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 18 | 81 |
| 10:09.6 | 22 | 3:38.1 | 34 | 375 | 1 | 13 | 82 |
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Workout Graph
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