Rex Trobridge 16:07 row
2,238
Meters
16:07.3
Time
3:36.1
Pace
112
Calories
80
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 74 |
June 30, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.3 | 2,238 | 3:36.1 | 35 | 416 | 112 | 17 | 80 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 18 | 116 |
| 10:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 18 | 76 |
| 15:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 18 | 57 |
| 16:07.3 | 156 | 3:35.7 | 35 | 374 | 7 | 16 | 71 |
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Workout Graph
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