Rex Trobridge 20:25 row
3,016
Meters
20:25.1
Time
3:23.1
Pace
151
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 76 |
July 22, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.1 | 3,016 | 3:23.1 | 42 | 443 | 151 | 18 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 19 |
| 10:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 18 |
| 15:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 18 |
| 20:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 18 |
| 20:25.1 | 70 | 2:59.2 | 61 | 573 | 4 | 14 |
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Workout Graph
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