Rex Trobridge 14:05 row

2,137

Meters

14:05.5

Time

3:17.8

Pace

107

Calories

Average Watts45
Calories Per Hour455
Stroke Rate19
Stroke Count270
Drag Factor75

July 25, 2026 16:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:05.5 2,137 3:17.8 45 455 107 19
5:00.0 732 3:24.9 41 432 36 19
10:00.0 755 3:18.6 45 456 38 20
14:05.5 651 3:08.5 52 483 33 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.