Rex Trobridge 20:06 row
3,237m
Meters
20:06.5
Time
3:06.3
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 96 |
July 10, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,237m | 3:06.3 | 54 | 486 | 22 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 20:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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