Rex Trobridge 24:07 row
4,063m
Meters
24:07.0
Time
2:58.0
Pace
204
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 94 |
July 12, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 4,063m | 2:58.0 | 62 | 513 | 23 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 24:07.0 | 723m | 2:50.8 | 70 | 541 | 25 |
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Workout Graph
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