Rex Trobridge 24:10 row
4,110m
Meters
24:10.1
Time
2:56.4
Pace
207
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 96 |
July 20, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 4,110m | 2:56.4 | 64 | 519 | 24 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 24:10.1 | 729m | 2:51.5 | 69 | 538 | 25 |
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Workout Graph
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